!±8± Perfectly Prepared Prenatal Class (5 Dvds 4 Audio Cds) Childbirth Education DVD with Yoga, Relaxation, Learn about Labor and Delivery, Breathing Techniques, Post Partum Recovery, Birth Options, Pain Management, Toning, Nutrition in Pregnancy, Postpartum Weight Loss, Natural Child Birth Video
Perfectly Prepared walks expectant parents through pregnancy, labor, delivery, and post partum recovery. MyBirthClass presents a complete eight disc sets including 4 DVDs and 4 Audio CDs in the comfort of your own home. Perfectly Prepared Includes:Prenatal Yoga DVDPrenatal Cardo DVDPrenatal Toning DVDAll About Labor DVDPrenatal Nutrition Audio CDRelaxation & Pain Management Audio CDCommon Concerns & Solutions Audio CDPostpartum Recover Audio CDThis comprehensive birth class provides a superior prenatal education with its focus on physical and mental preparation. Assists woman in staying fit and avoiding unnecessary weight gain in pregancy. Whether you plan to birth medicated or un-medicated MyBirthClass is the future of Prenatal Education! Learn your options at birth so that you can make important decisions for you and your baby.
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